health WORKSHOPS
Health Hostess Included
HALF DAY workshop $60 per participant
Includes Buffet Luncheon, Dessert and Herbal Tea
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Health Topics: Brain Fog, Fatigue, Stress, Low Immunity
Half Day Health Workshop
$60 per participant (min 12)
We can come to your workplace or meet at your booked venue for a 2.5 hour session. We bring everything. Learn how to make healthy foods and drinks.
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Choose one Health preventative maintenance topic:
Brain Fog or Fatigue or Low Immunity or Stress
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Choose ONE of the following products to keep:
- Learn to MAKE your own mother starter sough dough
Mix and keep this secret recipe and take home to make your own freshly baked sour dough bread.
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- Learn to MAKE your own sprouting kit
Microgreens or Sprouts; alfalpha, broccoli, radish, pumpkin, sunflowers
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- Learn to MAKE your own Probiotic health drink
Ginger-Beer or Water Kefir fizzy Orange Juice
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Followed by high-fibre buffet lunch where your staff will enjoy tasting tips to make their lunch boxes full of foods to improve; brain fog, fatigue, low immunity and stress.
Luncheon: taste a variety of whole grain breads served with delicious toppings of tuna, legumes, cruciferous salad greens, seeds/nuts and flaxseed oil dressing with apple cider vinegar and mustard seeds. Followed by chia seed dessert with berries/fruits.
Enjoy benefits of Rosemary Brewed Plunger Tea to reduce inflammation.
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We bring table and table setting including tablecloth and all products and foods, plates, serviettes etc.
If more than 10 participants we can do two sessions;
Morning Session: 10.30am-12.30pm (Workshop first)
Afternoon Session: 1.30pm - 3.30pm (Lunch first)
Full package price of $600 per group up to 10 participants per group. If more than 10 we can do two sessions.
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